Are you tired of seeking the world’s way of being healthy? Does being healthy mean merely losing weight? Have you ever wondered what the Bible says about being healthy? Then, this 12 week bible study course will give you the principles for living a healthy and fit life spiritually, physically, emotionally and mentally.
Being healthy and fit involves our whole being—body, mind and spirit. These three entities when governed by the word of God work together in helping us to fulfill God’s purpose for our lives.
Take the journey
Travel with us on this transformational journey where you are required to pack as light as possible. Bring only your writing and food journals, Bible, and writing utensil.
Journey back to Eden and learn about God’s original design for our body, mind and spirit. Study God’s original diet, choose foods from his orchard and design your own eating plan you can live with.
On this second leg of the journey, learn how our emotional needs to be loved, to be comforted and validated affect us physically, mentally and spiritually. Take control of your body, mind and spirit by applying the power of God’s words to energize your life and to develop an active lifestyle.
From Eden to the cross, we celebrate and honor our God-given bodies by partaking in his Holy Communion as we set out with a renewed mind and focus to live a God-filled life with reverence for his living temple.