| Silence and Solitude: Christmas Special Edition Dec. 2011 

| Healing Food |  | CinnamonJudy Mays
The holiday season is fast approaching. Soon there will be the sweet aroma of baked pies, cookies and other pastries filling the air at home and at work. Everyone knows that during the holiday season it is hard to deny the desire for desserts filled with butter, sugar and cinnamon. I love the fall and winter months, and just the thought of such holiday delights makes me feel all warm and fu...Read More >> |
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| Devotion |  | Small AdjustmentsKirsten Nelson“I will instruct you and teach you in the way you should go; I will counsel you and watch over you.” Psalm 32:8The little girl’s bike shuddered from side to side with her sharp, awkward movement of the front wheel. She struggled in vain to make it heed her...Read More >> |
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| Dessert |  | Brown Rice PuddingJudy Mays
Here is a tasty holiday dessert that will satisfy your sweet tooth, add fiber to your diet and keep your insulin levels balanced with cinnamon. Enjoy, but do not overdo it.
CINNAMON BROWN RICE PUDDINGServes 8-10
2-cups basic organic brown rice cooked in coconut milk until tender3 eggs...Read More >> |
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| Holiday Blues |  | 9 Cures for Holiday LonelinessStacy Blackmon
On an early October morning, I found myself tossing and turning. Although I was physically tired, I could not manage to sleep more than one hour at a time. Finally, I sat up in the bed and asked myself, “Why are you so uneasy?”
I did...Read More >> |
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