Water: July / August 2011

Balanced Nutrition
6 Simple Ways...Fay McLaughlin, BSc, RD
Your jeans fit just a few days ago, but now they will barely zip.  Your stomach is round and swollen.  You’re...Read More >>
 
Inspirational
Living WaterPastor Ray Eubanks
I remember the thirst. My soul was as dry and cracked as the wilderness’ surface; desperate for even a drop of...Read More >>
 
Balanced Living
Common Heat IllnessesFreda Wall, PA-C
It’s hot, it’s humid and it’s summertime. It’s also time to think about how to handle the heat. Certain people are...Read More >>
Health
Water: The Healthiest...Anna Marshall Powers, CNC
As a nutritional counselor, I find myself talking about water quite a bit with clients.  It’s one of the easiest and...Read More >>
 
Balanced Fitness
Why You Need...Tonya Mitchell, DPT, ATC
Sweating is important; however the jury is still out on whether or not sweating will release toxins from your body.  My...Read More >>
 
Spiritual
More than Just...Paula Wynn
“You have got to be kidding!” I gasped as my health-conscious friend tried to impress upon me the need to drink...Read More >>
An Interview with Ted Kuepper
InterviewsAdministrator~When I take the time to be in the silence, it is, then, I am reminded that I am not alone~ An Interview with Reverend Lynnsey  Buehler. Reverend Buehler is an ordained priest who is...Read More >>
Aromatherapy
Water and Oils: Blessings from God’s Good GardenWater and Oils: Blessings from God’s Good GardenKathryn Kinley, BS, LMT, NCTM  The Lord will guide you continually, giving you water when you are dry and restoring your strength. You will be like a well-watered garden, like an ever-flowing spring.Isaiah 58:11 Water.  So simple, yet so vital and life-giving. Oils from the garden.  So complex, yet also so vital and...Read More >>
Devotion
Whosoever DrinkethWhosoever DrinkethKirsten Nelson “If anyone is thirsty, let him come to me and drink. Whoever believes in me, as the Scripture has said, streams of living water will flow from within him.” John 7:37b-38 Jesus, Our PeaceWhile I was growing up, when things would not go the way I had planned....Read More >>
Healing Foods
The Healing Power of WatermelonThe Healing Power of WatermelonJudy Mays I love spring and summer because there is nothing more satisfying and thirst-quenching than a slice of juicy, sweet, cold watermelon. Not only is watermelon fat-free, it is more than 93% water and able to satisfy your hunger and thirst. The flesh of watermelon is usually red or pink and...Read More >>
Recipes
Watermelon RecipesWatermelon RecipesPraylani Henry      Watermelon Lime Popsicle 2 cups Watermelon (Cubed)1 tbsp. Agave Nectar 1/4 cup Lime Juice1 tbsp. Lime Zest Combine watermelon, agave nectar, and lime juice in a blender and puree.  Stir zest into watermelon mixture. Pour mixture into Popsicle molds and place in the freezer until frozen. Enjoy...Read More >>
Astronomy
Optimistic OutlooksOptimistic OutlooksKirby Runyon Shackleton crater may be a future landing site, and it’s located almost exactly at the Moon’s south pole (cross hairs). Image Credit: NASA/Arizona State University. This summer I am working as an intern at NASA and the Lunar and Planetary Institute in Houston, TX. I will be studying the...Read More >>
Living Green
Filter Your Tap WaterFilter Your Tap WaterAdministrator Want to know when to filter your tap water? And how? We all know that drinking plenty of water is vital for health. Learn how to stay hydrated while avoiding common drinking water pollutants. Here's how to: Identify the contaminants in your home tap water Find a filter that...Read More >>

Magazine Issues:

Editor's Pick

Interviews
Interviews~When I take the time to be in the silence, it...
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Letter from the Editor

I love this time of year—Thanksgiving and Christmas.  We are reminded to be thankful and to give. But what if these same sentiments overflowed into every day of the year?

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Magazine Authors

Beth is an Episcopal priest currently service at the Cathedral of St. Philip in Atlanta, GA.  As Canon...Read more >>
Certified by the Center for Aromatherapy Research and Education, Marble Hill, MO, and with a thriving...Read more >>
Judy Mays, a native of Tacoma, Washington, is a student of Holistic Health, Nutrition and Herbal Medicine....Read more >>
  Stacy K. Blackmon is an expert communicator, strategist, and executive coach focused on helping others...Read more >>
Kirsten Nelson grew up in the Northeast and received her B.S. in regular and special education from the...Read more >>
John Gallegos was born in Lynn, Massachusetts.  He is a professional senior wildlife biologist employed...Read more >>
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