/Sonza L. Curtis
Sonza L. Curtis

About Sonza L. Curtis

Dr. Sonza L. Curtis, MPAS, PA-C, ND, NWC, received her Master’s of Science in Physician Assistant Studies from the University of Nebraska Medical Center in 1996 with honors. Her diverse medical experience includes extensive training in otolaryngology surgery, plastic surgery, pain management, family practice, clinical medical research, community health, and integrative medicine. Sonza is a Naturopathic doctor at 3-DWellness LL

How to Boost your Sex Hormones Naturally

Our sex drive is affected by our hormone production. The balancing of these hormones is key to having a healthy sex life.   NUTRITION Let food be your medicine when you are dealing with hormone imbalance, which is commonly manifested by decreased sex drive, hot flashes/night sweats, and menopause/andropause. The sex hormone production starts with cholesterol. The [...]

Food Allergies: Do You Have a Leaky Gut?

Tis the season to be snorty….This is the time of the year that many of us are suffering from airborne allergies.  Allergies are defined as abnormally high sensitivities to certain substances, such as pollens, foods, or micro-organisms. Food allergies, like environmental allergies, are also caused by a disturbed environment. However, this environment is in the [...]

By | April 23rd, 2012|Balanced Nutrition, Breath|0 Comments