Lemongrass Foot Bath

3 drops lemongrass oil
2 drops rose oil
3 qt warm water
To make a foot bath, add about 3 drops of lemongrass oil and 2 drops of rose oil to 3 quarts of warm water in a small tub. Stir well and keep your feet in the water for at least 20 minutes.

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About Author:

Etta Hornsteiner

Etta Hornsteiner has spent 12 years as an Educator teaching both English and Acting. Her love for fitness led her into bodybuilding competitions and later into a career as a personal trainer. She holds a Bachelor of Arts degree with honors from Acadia University in Nova Scotia, Canada in English and minors in Sociology and Spanish, a Master’s degree in Education with emphasis in Theatre from Regent University in Virginia Beach, Virginia, a Master's degree in Integrative Health and Wellness Coaching from Maryland University of Integrative Health, and a coaching certificate from Duke Integrative Health. She is certified by the National Board of Health and Wellness Coaching and the International Coaching Federation. She is the author of the Ten Guiding Lights to Health and Wholeness.

Lemongrass Foot Bath