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Lessons of Self-Care I Learned from My Mother’s Skincare Regimen

When the water turns a clear turquoise green from my plane’s window, I know I am in The Bahamas. I soon see my mother waiting in the front seat of the car, smiling with a twinkle in her eyes. Each year when I visit her, I look to see how her face has changed, and [...]

By | May 13th, 2018|Wellness|Comments Off on Lessons of Self-Care I Learned from My Mother’s Skincare Regimen

Bridging the Generation: The Young and the Ageless

This time my sister and I made the trip back home to The Bahamas without our husbands. My sister and her daughter arrived ahead of me. They would be the first to surprise my mother who was turning 83 the next day. We had left the busyness of our worlds to return to the origin [...]

By | December 8th, 2015|Wellness|Comments Off on Bridging the Generation: The Young and the Ageless