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10 Reasons Jicama Is A Must-Have

I’m a crisp-textured, almost turnip-shaped root vegetable or tuber. I have a tough brown skin on the outside, but my white flesh on the inside is like a water chestnut.  10 Facts about the Jicama Hi, my name is Jicama. It is pronounced “hee-ca-ma”. I am originally from Mexico. That makes me a Mexican potato [...]

By | July 24th, 2017|Blog|Comments Off on 10 Reasons Jicama Is A Must-Have

Muesli Recipe with Tropical Fruits

This muesli recipe is an easy delicious breakfast meal. This breakfast idea requires no cooking time except preparation, which should be done the night before. So if you are a busy person who understands the importance of eating healthily on the run, then you would love this meal. And if you are just looking for [...]

By | February 10th, 2016|Wellness|Comments Off on Muesli Recipe with Tropical Fruits

Colorectal Cancer: Prevention Is OPTIMUM

Each year many of us go to the doctor for a yearly physical examination. Depending on the physician’s protocol and the age of the patient, the examination can take up to two hours or no more than thirty minutes to complete. Usually a basic physical exam consists of checking vital signs, a few bodily palpations, [...]

By | April 1st, 2015|Reconciliation, Reconciliation Featured|Comments Off on Colorectal Cancer: Prevention Is OPTIMUM