How Do You Want to Age?

You’re going to your high school reunion and you want to look fabulous. But your back ache seems to have become your new best friend. Every day that you look in the mirror, you’re reminded that change is inevitable, and with change, comes loss. Too often aging is characterized by limited mobility, pain, loss of [...]

By | June 2nd, 2018|Health, Wellness|Comments Off on How Do You Want to Age?

Gut Health and Autoimmune Disease (Part 1)

The gut, otherwise referred to as the digestive system, is found in the abdomen. The gut consists of major organs that include the stomach, intestines and the bowel. The two main purposes of the gut are to absorb nutrients and remove waste products. According to research, the majority of diseases that affect the gut are [...]

By | August 6th, 2015|Health|Comments Off on Gut Health and Autoimmune Disease (Part 1)