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Lessons of Self-Care I Learned from My Mother’s Skincare Regimen

When the water turns a clear turquoise green from my plane’s window, I know I am in The Bahamas. I soon see my mother waiting in the front seat of the car, smiling with a twinkle in her eyes. Each year when I visit her, I look to see how her face has changed, and [...]

By | May 13th, 2018|Wellness|Comments Off on Lessons of Self-Care I Learned from My Mother’s Skincare Regimen

Lavender: Dance in the Scent of Creativity

You have been given an assignment to devise a new and unique solution to a problem. The deadline is approaching, and you haven'’t come up with even the first clue.  Your typically logical and analytical mind is stagnated by a thick fog of exhaustion, confusion, and anxiety over the situation. All you can seem to [...]

By | May 29th, 2012|Aromatherapy, Creativity|0 Comments