motivation

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What is Transformational Motivation?

What was it that motivated Chris Gardner, a salesman struggling to build a future for himself and his five-year-old son, to keep going? Was it really The Pursuit of Happyness as the movie title suggests? What is it that motivates you, and me?  Money? Happiness? Health? The American Dream? The Kingdom of God? Souls? Heaven? [...]

By |2019-10-02T11:51:07-05:00June 11th, 2015|Editorial Letter|Comments Off on What is Transformational Motivation?

The Secret to Motivation

Have you ever noticed that two people can go through the self-same experience and one come out a “winner” and the other a “victim?” Do you ever wonder why it is that two people can hold the same position in a company and one excel while the other dread every day they have to go [...]

By |2019-10-15T06:41:53-05:00June 3rd, 2015|Motivation|Comments Off on The Secret to Motivation

The Root of Motivation

What moves you? What drives you? What INSIDE makes you WANT to be better both on the inside and on the outside? Becoming better versions of ourselves, getting healthier and fit are usually looked upon in a positive light. However, the driving motivators may not always be good for us or come from a good [...]

By |2015-07-23T04:49:07-05:00June 3rd, 2015|Motivation, Motivation Featured|Comments Off on The Root of Motivation

What’s Hacking into Your Motivation?

Waking up in the morning, you are motivated to get the day going, right? You get to work, arrive at your desk, you are pumped up with energy and enthusiasm to dive into that big project! No? Or, it’s Saturday, the day you set aside for working on your book and you find yourself doing [...]

By |2019-10-02T11:51:08-05:00June 3rd, 2015|Motivation, Motivation Featured|Comments Off on What’s Hacking into Your Motivation?

Poem: Heart and Mind (excerpt)

Out of the heart one acts Out of the mind one speaks. We say what we think but do what we feel. The heart must train the mind The heart is our lifeline The heart is our soul Our motivations come from our heart. Heart believes Heart is doing Mind is thinking Mind is dreaming. [...]

By |2015-06-03T05:20:11-05:00June 3rd, 2015|Motivation|Comments Off on Poem: Heart and Mind (excerpt)

Transformational Beauty

Shuf-fle ball change, Shuf-fle, hop, step. Heel, toe, heel, toe. Shuf-fle ball change, Shuf-fle, hop, step. Heel, toe, heel, toe, step. Anyone who knows what these words mean will begin to move their feet to these tap steps automatically. It doesn't matter how old you are; you know these steps. They were one of the [...]

By |2019-10-02T11:51:09-05:00June 3rd, 2015|Motivation|Comments Off on Transformational Beauty

Motivation—or the Lack Thereof: 5 Ways to Get Your “Mojo” Back!

After graduating with my master’s in counseling, I spent a few years working in the sales department of a technology company in order to make money while building my practice. Every day I would wake up dreading to go to work. I hated cold calling people, trying to get them to buy a computer or [...]

By |2019-10-02T11:51:11-05:00May 26th, 2015|Motivation|Comments Off on Motivation—or the Lack Thereof: 5 Ways to Get Your “Mojo” Back!

Finding the Motivation to be Fit and Healthy for Life

People who knew me as a bodybuilder would often ask me if I'm still competing. I would often tell them I was no longer; instead I was simply concentrating on being healthy for life. That's more work than preparing for a competition. Why? Unlike a competition, being healthy is for life. It's not about getting one's [...]

By |2019-10-02T11:49:36-05:00October 24th, 2008|Health|Comments Off on Finding the Motivation to be Fit and Healthy for Life