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The Ten Guiding Lights to Health and Wholeness

 

Faith-based Health and Wellness StudyStatistics continually show that the faith-based community remains a high risk group in dire need of health and wellness intervention. The most recent research shows that Christians, in particular, may need to look to more than weight loss programs to lose those extra pounds. To fight the obesity epidemic, Christians should consider a holistic approach and take into account not just their spiritual health but also their physical, emotional and mental well-being in order to live healthier lives.

In The Ten Guiding Lights to Health and Wholeness, Etta Dale Hornsteiner, President and Founder of LiveLiving International LLC, shares:

· Principles for living a healthy life
· How to integrate mind, body and spirit for health and healing
· Relevant practices that can help in prevention and treatment strategies for better health and wellness

About Etta Hornsteiner and LiveLiving International
Etta Dale Hornsteiner is the founder of LiveLiving International LLC and LiveLiving International Foundation Inc., a faith-based health and wellness nonprofit organization and the editor of LiveLiving’s Transformational Living magazine—a digital publication available online on Apple’s Newsstand and Google Play.
Visit https://www.liveliving.org/about-us/ for more information.

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About Author:

Etta Hornsteiner

Etta Hornsteiner

Etta Hornsteiner has spent 12 years as an Educator teaching both English and Acting. Her love for fitness led her into bodybuilding competitions and later into a career as a personal trainer. She holds a Bachelor of Arts degree with honors from Acadia University in Nova Scotia, Canada in English and minors in Sociology and Spanish, a Master’s degree in Education with emphasis in Theatre from Regent University in Virginia Beach, Virginia, a Master's degree in Integrative Health and Wellness Coaching from Maryland University of Integrative Health, and a coaching certificate from Duke Integrative Health. She is certified by the National Board of Health and Wellness Coaching and the International Coaching Federation. She is the author of the Ten Guiding Lights to Health and Wholeness.

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