Balanced Fitness

//Balanced Fitness

God designed us to move. Faith and fitness is, therefore, an important part of our Christian Living. The body is the temple of the Holy Spirit, so proper maintenance requires us to keep it fit and healthy. LiveLiving encourages its readers to live active lives in order to achieve physical, mental and spiritual health.

By integrating faith and fitness, LiveLiving believes the individual has a stronger foundation to build a healthy life whilst here on Earth.