Our lifestyle can affect our health. Many common diseases are related to lifestyle choices. LiveLiving aims to bring awareness and health and wellness education about these illnesses that can affect our physical, mental and spiritual health.
Cholesterol is a steroid necessary for the maintenance of the bodys cells. Cholesterol also plays a role in the manufacture of female and male hormones. The fact is that cholesterol, unless it is oxidized, is a valuable nutrient that the body has to manufacture everyday in order to help build the membrane of new cells [...]