Enjoy some of LiveLiving’s simple and delicious recipes made from whole foods that will keep you motivated on your journey to holistic health and wellness.

Guava Rose Rugelach

Adapted from "Raspberry Rose Rugelach", New York Times by Melissa Clarke Time: 4 Hours Yield: 4 Dozen   Guava Rose Rugelach! No, it's not a name of a person but a dessert. What a delightful surprise when I tried this Jewish pastry for the first time. Its soft creamy cheese dough paired with the delectable taste of [...]

By | December 15th, 2015|Recipes|Comments Off on Guava Rose Rugelach

15 Heirloom Bean and Root Vegetable Chili

15 Heirloom Bean and Root Vegetable Chili Serves 8 guests Preparation time: 2 ½ hours Ingredients: 1 lb 15 Bean mix 1 cup Carrots (peeled and cut into ½ inch dices) 1 cup Parsnips (peeled and cut into ½ inch dices) 1 cup Celeriac (peeled and cut into ½ inch dices) [private] 1 cup Yellow [...]

By | January 13th, 2015|Peace, Recipes|Comments Off on 15 Heirloom Bean and Root Vegetable Chili

Chilled Asparagus Soup with Spinach and Avocado

Nutrient rich and perfect for the hot days still remaining-you will love this soup. Great for summer and fall. Serves 4 Serve this no-cook soup straight from the blender or well chilled during warmer months. 1 cucumber peeled 8 ounces asparagus 2 cups cold water 4 ounces spinach 4 scallions 1 ripe, firm avocado ¼ [...]

By | July 30th, 2014|Recipes, The Power of Words|0 Comments

Spring Vegetable Soup with Matzo Balls (for Passover)

For the Matzo Balls: ¾ cup of matzo meal 2 eggs 2 tbsp olive oil 3 tbsp low sodium chicken broth   To make the matzo balls, in a large bowl stir together the matzo meal, Add the eggs, vegetable oil and low sodium chicken broth, then stir until well combined. Cover and chill for [...]

By | March 21st, 2013|Kosher, Recipes|0 Comments

Ideas for Cooking Holiday Meals from a Fitness Expert

Appropriate planning will not only save you from adding extra pounds this holiday season, but also help your budget. Many healthy versions of holiday favorites have fewer ingredients compared to their higher fat and more ingredient counterparts. Holidays scream social activities! I’m sure your friends will also thank you for bring delicious items to their [...]

By | November 5th, 2012|Recipes, The Light: Thanksgiving|0 Comments

Green Mint Smoothie

Green Mint Smoothie -Makes 24 ounces (place all ingredients in a blender until well blended)  2 cups of Chopped Green Kale ½ Banana1 Kiwi - peeled1 Cored Green Apple with skin½ cup Organic Apple Juice6-8 fresh Mint Leaves½ cup of Filtered Water1 cup of ice

By | April 30th, 2012|Breath, Recipes|0 Comments

Brown Rice Pudding

Here is a tasty holiday dessert that will satisfy your sweet tooth, add fiber to your diet and keep your insulin levels balanced with cinnamon.  Enjoy, but do not overdo it. CINNAMON BROWN RICE PUDDING Serves 8-10 2-cups basic organic brown rice cooked in coconut milk until tender 3 eggs (pastured and/or organic) 1 ½ [...]

By | October 23rd, 2011|Recipes, Silence and Solitude: Christmas|0 Comments