Water: The Healthiest Drink

As a nutritional counselor, I find myself talking about water quite a bit with clients.  It’s one of the easiest and most beneficial things we can change to improve our health.  Our bodies are around 70% water.  Dr. F. Batmaghelidj, author of Your Body’s Many Cries for Water, states that “Water is the basis of [...]

By | June 27th, 2011|Balanced Nutrition, Water|0 Comments

Water and Oils: Blessings from God’s Good Garden

The Lord will guide you continually, giving you water when you are dry and restoring your strength. You will be like a well-watered garden, like an ever-flowing spring. Isaiah 58:11 Water.  So simple, yet so vital and life-giving. Oils from the garden.  So complex, yet also so vital and life-giving. Common knowledge tells us that [...]

By | June 25th, 2011|Aromatherapy, Water|0 Comments

6 Simple Ways to Battle Bloating

Your jeans fit just a few days ago, but now they will barely zip.  Your stomach is round and swollen.  You’re feeling uncomfortable and may have pain in your abdomen, excessive gas, or constipation.  You are BLOATED. Why is that happening and what can you do about it? Bloating is very common and affects men [...]

By | June 24th, 2011|Balanced Nutrition, Water|0 Comments

Filter Your Tap Water

Want to know when to filter your tap water? And how? We all know that drinking plenty of water is vital for health. Learn how to stay hydrated while avoiding common drinking water pollutants. Here's how to: Identify the contaminants in your home tap water Find a filter that works Skip bottled water Choose safer [...]

By | June 12th, 2011|Living Green, Water|0 Comments

Optimistic Outlooks

Shackleton crater may be a future landing site, and it’s located almost exactly at the Moon’s south pole (cross hairs). Image Credit: NASA/Arizona State University. This summer I am working as an intern at NASA and the Lunar and Planetary Institute in Houston, TX. I will be studying the moon but the majority of my [...]

By | June 11th, 2011|Astronomy Corner, Water|0 Comments