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Prayer

Centering Prayer

The term “Centering Prayer” is new, having been coined by the Monks of Spencer, who used it to describe what was long in the Christian

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Plank with a knee twist is an excellent exercise to add to your faith and fitness program.

At Home Shoulder Workout

Aesthetically, strong, round, toned shoulders immediately give the illusion of a small waist…who doesn’t want that, right? If only it were THAT easy. Gaining any

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Preventing Cancer

There are over 100 different types of cancer, but they all start because abnormal cells grow out of control. All cancers begin in cells, the

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Prayer 101

Prayer is that wonderful opportunity to talk with the awesome, all knowing, all powerful, author and creator of the universe. There is so much that

Read More »

Centering Prayer

The term “Centering Prayer” is new, having been coined by the Monks of Spencer, who used it to describe what was long in the Christian

Read More »
Plank with a knee twist is an excellent exercise to add to your faith and fitness program.

At Home Shoulder Workout

Aesthetically, strong, round, toned shoulders immediately give the illusion of a small waist…who doesn’t want that, right? If only it were THAT easy. Gaining any

Read More »

Preventing Cancer

There are over 100 different types of cancer, but they all start because abnormal cells grow out of control. All cancers begin in cells, the

Read More »

Prayer 101

Prayer is that wonderful opportunity to talk with the awesome, all knowing, all powerful, author and creator of the universe. There is so much that

Read More »

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